Meditation on breath

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24 thoughts on “Meditation on breath

    1. Urszula Klich Post author

      Glad you are enjoying it.
      Be sure to listen to and read our interview with loving kindness teacher Sharon Salzberg.

      Reply
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  16. Ann-Marie Walsh

    I shared your site with the attendees at the Ehlers-Danlos support meeting today and it has been posted on our private FB Page. We had just discussed mindfullness and I wanted others to benefit from it to assist in pain relief and aid in sleep.

    Reply
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