Meditation on breath

24 Replies

Sign up to listen to our meditation on breath.

After you listen, be sure to check your email for the direct link to play it any time!  Check out the full CD here.

* Please allow up to 60 minutes for your email to arrive and check your spam folders.  You may need to add MyMindfulWayofLife.com to your filter.

[yks-mailchimp-list id=”77d768a60a”]

24 thoughts on “Meditation on breath”

    1. Urszula Klich Post author

      Glad you are enjoying it.
      Be sure to listen to and read our interview with loving kindness teacher Sharon Salzberg.

      Reply ↓

  3. Pingback: Real Happiness at Work: An Interview with Sharon Salzberg | My Mindful Way Of Life

  5. Pingback: Sharon Salzberg Real Happiness challenge | My Mindful Way Of Life

  6. Pingback: Groundhog day- Over and Over - Sharon Salzberg

  7. Pingback: The fall of Freddie the Leaf - Sharon Salzberg

  8. Pingback: Meditation is Not Just for Hippies - Sharon Salzberg

  9. Pingback: Sharon Salzberg Real Happiness challenge | My Mindful Way Of Life

  10. Pingback: It Only Took me 8 Days to Learn When You Are Hungry - Eat - Sharon Salzberg

  11. Pingback: It takes Both Concentration and Mindfulness to See the Rain - Sharon Salzberg

  12. Pingback: The Puzzle, The Missing Piece, and Mindfulness Parenting - Sharon Salzberg

  13. Pingback: Meditation transformation is hard work- Worth it or not? - Sharon Salzberg

  14. Pingback: What We Lose When We Turn Away From Pain | My Mindful Way Of Life

  15. Pingback: What We Lose When We Turn Away From Pain - Sharon Salzberg

  16. Pingback: Reflections

  17. Pingback: The “No Time To Meditate” Meditation - Sharon Salzberg

  18. Pingback: The “No Time To Meditate” Meditation | My Mindful Way Of Life

  19. Ann-Marie Walsh

    I shared your site with the attendees at the Ehlers-Danlos support meeting today and it has been posted on our private FB Page. We had just discussed mindfullness and I wanted others to benefit from it to assist in pain relief and aid in sleep.

    Reply ↓

  20. Pingback: Secret Admirers - Sharon Salzberg

  21. Pingback: Today I say Opps and move on - Sharon Salzberg

Leave a Reply