Sharon Salzberg: On Bhavana

Dr Urszula Klich with Sharon Salzberg: 28 Day Meditation Challenge

I had attended Krishna Das and Sharon Salzberg’s retreat before and looked forward to their outpouring of insight through storytelling, meditation, and chant. So, the anticipation of this experience brought back all sorts of warm memories of tranquility, insight, rest, and revelation. This time, over a hot cup of Chai tea, Sharon and I would chat for hours late into the night in the simple cottage. We reminisced and spoke about everything from life’s mundane, everyday, joys and hassles to coping with trauma. I was privileged to hear personal stories of some of her early experiences in India while discovering meditation. The practice of Loving- Kindness has been her life’s path.

Click to listen to Sharon Salzberg speak on Bhavana

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Real Happiness at Work: An Interview with Sharon Salzberg

Walking through the mountains, we heard the entrancing melodies of kirtan sung by Krishna Das and friends echoing intensely over the sound of our footsteps on the gravel trails. We were at Menla mountain retreat for the Power of a Loving Heart seminar. Menla is a special spiritual place, located in the Catskill Mountains of New York and affiliated with Tibet House. The land had been donated for the purpose of such retreats and has been deemed by many, including the Dalai Lama, during one of his stays, as having great spiritual power. Continue reading

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